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Calorie Capsule Workshop

Why Choose Calorie capsule?

Calorie Capsule is a healthy balance of calories that goes into the body in one meal.

Many factors go into determining your calorie needs. Your age, weight, gender/sex, height and activity level all play a role. According to dietary guidelines in the United States, adults 21 years old and older should consume anywhere between 1,600 and 3,000 calories per day.

Conservatively an average man can consume approximately about 2500 calories and a woman can consume approximately 2000 calories. With this baseline in meal lot of research has been done and we have arrived at a complete balance of a meal which is highly nutritious but at the same time healthy, sumptuous and very tasty.

How important is to consume the stipulated calories?
A 1,000 calorie diet is a risky strategy for losing weight. While someone can safely follow the diet short-term, experts do not recommend that people follow extreme diets for extended periods because they can damage a person's health and cause them to regain the weight they lost and more.
Aproximate Baseline:
To lose one pound of weight per week, you should consume approximately 1,500 calories per day. Active women who walk for over 3 miles per day need to consume at least 2,200 calories to maintain their weight. To lose one pound of weight per week, you should consume approximately 1,700 calories per day.
How much protein should an individual can cosume?
Anywhere from 10% to 35% of your calories should come from protein. So if an individual needs are about 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.

Cauli Rice

Cauli Rice & It's Benefit

Cauliflower Rice, a low-carb alternative to traditional rice, is a good source of nutrients, including fiber, vitamins C and K, and folate. with a lower calorie and carbohydrate count compared to white rice which can be also used as a substitute for traditional rice in various dishes.

-Cauliflower rice is a good option for those looking to reduce their calorie and carbohydrate intake. The fiber content in cauliflower rice can aid in digestion and promote gut health. Cauliflower rice provides a good source of vitamins C and K, as well as folate. which are important for overall health.

What We Offer for You

This pattern of food in the brand name “Calorie Capsule” consists of 3 variants where the total number of calories sums down to about an average of 1396 Calories 
Mono Grain Planned Diet and calorie capsule contains the following:

Red Rice Meal (910 gms total)

Protein 69.39 gms, Sugar 15.18 gms, Fiber 33.32 gms, Calories 1646 cal
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Jowar Roti Meal
(910 gms total)

Protein 61.99 gms, Sugar 18.73 gms, Fiber 31.72 gms, Calories 1384 cal
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Millets Meal (910 gms total)

Protein 60.69 gms, Sugar 15.18 gms, Fiber 30.02 gms, Calories 1257 cal
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Working with several word press themes and templates the last years, I only can say this is the best in every level. I use it for my company and the reviews.

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This is one of the BEST THEMES I have ever worked with. The extra bells and whistles added to it are amazing. Elementor features add extra flavor.

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Great product, very easy to use, the support team is outstanding, they support me and solve my problem within 5 hours, i strongly recommend to anybody.

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Great design, code quality, functional & simple backend, fast help. This is one of the best themes we've bought on Envato.

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Excellent theme, a design very clean, fast and easy to customize and the customer support very professional.

Hector Stokes

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This is one of the BEST THEMES I have ever worked with. The extra bells and whistles added to it are amazing. Elementor features add extra flavor.

Sherri Horton

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